Whole 30 Coffee: 17 Recipes That Taste Creamy (2024)

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Good news: Coffee gets a thumbs-up on Whole30!

Bad news: Milk, cream, creamer, and sugar are on the Whole30’s “absolutely not, under any circ*mstances” list.

Before resigning yourself to a bitter month of a black brew that tastes like sadness, check out these recipes. Enter the wonderful world of naturally sweet ingredients, nondairy fats, and health-boosting additions.

Yes, you can enjoy a tasty, creamy, naturally sweet caffeine fix while sticking to the program’s rules.

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1. Almond-coconut creamer

This creamer will store in your fridge for a week. The consistency’s like heavy cream. We admit we’ve used it in more than coffee. A drizzle or two over a bowl of fresh fruit… yum.

2. 2-ingredient creamer

Nothing’s simpler than mixing ghee and coconut butter, (other than buying them, and that’s just a click away.)

3. Coconut creamer

This blogger has created a slightly (naturally) sweet creamer with some body, which will store in the fridge. The secret ingredient to the silky texture? Gelatin.

4. Store-bought creamers

We love it when bloggers take on the challenge of tasting a whole bunch of products. From nut pods to collagen creamers, this blogger did the legwork. Thanks, buddy!

5. Vanilla almond latte

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This paleo, vegan latte rocks it hot or over ice. A frothy almond creamer, made from scratch in a high-speed blender, is naturally sweetened with dates.

To keep it Whole30-friendly, you’ve gotta go with a vanilla bean rather than extract.

6. Mocha latte

An espresso shot meets cocoa powder, coconut milk, and collagen creamer. A mug of this will warm your bones on a blustery day.

7. Blender cashew latte

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Not a fan of coconut milk? No problem. Blended cashews make a decadent milk substitute for lattes. We love the touch of sea salt. Just be sure to replace the honey with a Whole30-approved sweetener like dates.

8. Snickerdoodle latte

Cinnamon and cardamom spice up this caffeine kick, which is mellowed by rich cashew butter, and boosted with collagen peptides.

9. Paleo cinnamon turmeric coffee

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Turmeric and black pepper aren’t usually ingredients you’d find in a cup of joe, but it turns out, the pepper helps your body absorb the curcumin’s antioxidants more effectively. Hewlings SJ, et al. (2017). Curcumin: A review of its effects on human health. DOI: 10.3390/foods6100092.

Use them both in this coconut oil-spiked coffee, where they’ll add a light kick.

10. Copycat Starbucks gingerbread latte

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One caveat before you make this on Whole30: Omit the sweetener. Once that’s out of the way, the other ingredients can take the spotlight and you can truly enjoy the warmth of the ginger, nutmeg, and cinnamon.

Bonus: Instant coffee makes this easy to whip up.

11. Bulletproof coffee

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Take the bitter edge off of black coffee with a dollop of ghee and coconut oil. Thanks to the milk solids being removed during the clarifying process, ghee is A-OK on Whole30.

12. Healthy pumpkin spice latte

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Real pumpkin and coconut milk instead of creamer help set this seasonal favorite apart from your garden variety coffee shop PSL. Cinnamon, nutmeg, and cloves give it subtle spice and natural sweetness.

13. Dairy-free affogato

Hot espresso over a scoop of dairy-free ice cream? We’re in! This update on the classic Italian dessert, is a yummy afternoon treat.

Keep it simple using store-bought Whole30 compliant nondairy ice creams. Or have an adventure by making a nondairy ice cream from scratch.

14. Easy creamy organic cold brew

It’s all about the shopping with this shortcut recipe. We’re combining an organic cold brew concentrate, nut pods (yes, they’re Whole30-approved), and coconut water for a near-instant, dairy-free iced brew.

15. Coconut mint iced mocha

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Trade the peppermint extract for peppermint oil, and this coffee cooler will be Whole30-ready. This recipe starts with an instant coffee-cocoa concentrate, sweetened with Medjool dates.

Light coconut milk makes the mocha flavors sing.

16. Iced coconut latte

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No espresso machine needed here! Thanks to ready-made cold brew coffee and a blender, this chilled, frothy beverage comes together in 10 seconds flat.

Banana and coconut milk make it soooo smooth, and dairy-free.

17. Chai-spiced cold brew latte

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Love the idea of chai spices, but usually craving coffee? This bold brew offers the best of both worlds. Cinnamon, cardamom, star anise, and cloves give you all the spiced chai flavors.

Instead of tea, cold-brewed coffee brings a smooth flavor and caffeine kick.

Just because you’re on Whole30 doesn’t mean you have to drink your coffee black. These recipes for delicious hot and cold caffeinated brews feature creamy blends of rich, nutty flavors, and natural sweeteners.

Whole 30 Coffee: 17 Recipes That Taste Creamy (2024)

FAQs

How do you make coffee taste better on Whole30? ›

Add a Whole30-compatible creamer.

One community favorite is nutpods, with unsweetened flavors ranging from French Vanilla to Toasted Marshmallow. Or try Bubs MCT Oil Powder, using an electric frother to combine—the longer you froth, the creamier it becomes.

What is the creamiest type of coffee? ›

Cappuccino. A coffee drink known for its creamy texture and smooth, balanced flavor. This coffee beverage is made with equal parts espresso, steamed milk, and milk foam on top.

What can I put in my coffee on Whole30? ›

You can drink it black, add unsweetened compatible nutpods, coconut milk, almond milk, or add cinnamon or vanilla beans to the brew. But remember, Whole30 guidelines exclude milk, cream, non-compatible milk substitutes, and added sweeteners—including date paste or stevia (more on that below).”

Is cinnamon allowed on Whole30? ›

To keep your sauce and condiment situation on track, make sure you add the following to your Whole30 shopping list: Herbs and spices (such as basil, oregano, cinnamon, and turmeric)

How do you make coffee taste bolder? ›

Grind your beans a little finer.

Smaller grounds extract faster, so if you change nothing other than your grind size, you can increase the total extraction to produce a flavor that's a little more bold or full-flavored.

What makes coffee more creamy? ›

Adding creamer to your coffee grounds before brewing is a great way to add flavour and sweetness to your coffee. It will also help to create a creamy texture, making for a smooth and decadent cup of joe.

What makes coffee creamier? ›

Half and Half – just the right amount of creaminess for a cup of coffee without creating an oily film. Half and half is essentially equal parts of milk and heavy cream so you can make your own half and half if you want to. Sweetened condensed milk – use a standard 14 oz jar. It adds a milky sweetness.

Which milk is creamiest for coffee? ›

Whole, Reduced-Fat or Skim? A general rule of thumb in choosing your milk: the more fat that exists in the milk, the richer and creamier it will taste. Which makes whole milk the go-to option for most coffee bars. At about 3-4% fat content, it achieves an ideal balance of taste and texture when mixed with coffee.

Can I have co*ke Zero on Whole30? ›

Though diet sodas and sugary beverages are off-limits on the Whole30 diet, you can drink water, herbal teas, coffee, and any other liquids that don't contain any sugar or artificial sweeteners. Fruit juice, when 100% pure, is also acceptable on occasion.

Why is Stevia not allowed on Whole30? ›

While it's not highly processed like its liquid or powdery cousins, the only purpose of stevia is to sweeten something that was not already sweet. As such, this rules out all forms of stevia during your Whole30 elimination.

Why are potatoes OK on Whole30? ›

But white potatoes are an accessible, nutrient-dense, whole food, and it was an easy call to bring them back into the Whole30 along with other starches and varieties of potatoes. They were added back into the program in 2014, with the exception of commercially-prepared fries or chips.

What creamer is Whole30 approved? ›

Nutpods. Nutpods is the ONLY officially Whole30 Approved (liquid) coffee creamer available!

Are blueberries allowed on Whole30? ›

Fruits Whole30-approved favorites include: Apricots. Blackberries. Blueberries.

Is popcorn approved on Whole30? ›

IS POPCORN WHOLE30? No — popcorn is made from a whole grain (dried corn AKA popcorn kernels), and grains are eliminated on the Whole30 diet.

What can I add to coffee to make it taste better? ›

Coffee sprinkled with cinnamon and nutmeg gives you the smell and taste of sweetness, coupled with health benefits. Cinnamon and nutmeg are attributed to have anti-inflammatory properties. The ancient Asian spices are a prime choice for flavour and taste.

How do I add more Flavour to my coffee? ›

Add spices directly to your coffee grounds.

Spices such as cardamom, ginger, cinnamon and nutmeg can be sprinkled directly over the fresh grounds in your brewer. As hot water is filtered through the grounds, the flavor of the spices will be extracted into your cup.

How do you make coffee taste good if you don't like coffee? ›

Start off with a half strength coffee. The more you dilute your cup the less intense the coffee flavours will be in it. Add in some sugars or syrups even to dull down the flavours even more. Don't jump straight to black coffee, stick to your milk based drinks like your lattes, cappuccinos or mochas for the beginning.

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